How to raise potency quickly at home quickly and folk remedies?

Often in men suffering from sexual impotence, the question arises, how to increase potency at home quickly folk remedies?Is it possible in principle?

Of course, you can cure erectile dysfunction of the house.But therapy is not limited to traditional medicine.Various herbs are recommended to be used after consulting a doctor.

It will not hurt to play sports and eat balanced.Even urologists and andrologists advise abandoning bad habits, since alcohol, drugs and cigarettes significantly lower male power.

Tinctures and decoctions to increase potency

Certain tinctures and decoctions based on herbs will quickly help to strengthen potency at home.Of course, you should not rely solely on folk recipes.Impotence is a disease that should be treated comprehensively.

Before using decoctions and tinctures to increase potency and libido, it is advisable to consult with the attending physician.All herbal drugs have contraindications and side effects - this fact must also be taken into account.

Here are the top of the most effective means:

1. Froll tincture.It helps to restore a powerful riser, raise libido and eliminate increased fatigue.To prepare the drug, you need to mix 50 grams of horseradish and 50 grams of sugar.Place the composition in the refrigerator for 10-12 hours, and then filter.Take 10-15 drops 2 times a day.
2. Alcohol tincture of eleutherococcus.It helps to restore natural erection, increase the libido and the level of testosterone in the blood.Eleutherococcus also helps to extend sexual intercourse.For preparation, mix the root of the eleutherococcus with vodka in a ratio of 1:15, then place the composition in glass containers and send it to the refrigerator for a month.Then strain through gauze.Drink 20 drops 2-3 times a day.
3. Avering decoction.Helps strengthen the erection and normalize metabolic processes in the body.For preparation, pour 50 grams of dried and crushed St. John's wort of 300 ml of water, boil over low heat for 20 minutes, then cool and strain.Drink 100 ml 2 times a day.
4. A decoction of peppermint and thyme.Take vegetable components in the same proportion, pour a liter of boiling water, boil for 20-25 minutes.Filter.Drink 100-200 ml per day.
5. Alcohol tincture of ginseng.It has a strong stimulating effect on the central nervous system.Tincture helps to improve erectile function, increase libido, eliminate asthenic syndrome, and resume good performance.Preparing tincture is very simple.It is necessary to mix the root of ginseng (dried) with alcohol in a ratio of 1:15.Place the composition in glass containers, and then send to a dark cool place for a month.After 30 days, strain through gauze.Take 10-15 drops 2-3 times a day.

Folk remedies can be used no longer than 1-2 months.

Therapeutic mixtures from impotence

To increase male power, you can use not only decoctions and tinctures, but also specialized mixtures that are very easy to cook at home.To prepare them, you can’t even use a gas stove.

Consider the most effective recipes.If you believe the reviews, then a mixture of walnuts and honey helps to increase potency very quickly.To prepare it, you need to mix chopped walnuts and honey (it is better to use buckwheat or May).Ratio 1: 1.

Send the resulting mixture to the refrigerator for a couple of hours.When the composition froze, roll balls with a diameter of 3-5 centimeters from a mixture.A day you need to eat literally 2-3 balls.

They also help to restore potency:

• A mixture of olive and garlic oil.Mix in a ratio of 4: 1, respectively.Take 1 teaspoon 3 times a day.
• A mixture of wine and dried fruits.For preparation, mix 300 ml of red dry wine, 50 grams of chopped dried apricots and 50 grams of chopped prunes.Grind the mixture in a blender, send it to the refrigerator for 2-3 hours.Use 1 teaspoon 2-3 times a day.
• Ginger mixture.Helps to return an erection and strengthen immunity.For preparation, mix 100-120 grams of chopped ginger root, 4 fresh lemon (first clean it), 100-150 grams of honey.Grind the mixture in a blender.Eat 2-3 teaspoons daily.Keep refrigerated.

The mixtures, which include honey, should be taken with caution to patients suffering from diabetes.

Rejection of bad habits

Of course, it is impossible to increase potency at home in 1 day.The restoration of erectile function is quite a long process that requires strictly compliance with certain rules.

It is important to rejection of bad habits.Men who lead a healthy lifestyle, restore sexual function much faster, less often suffer from diseases of the cardiovascular system, are less susceptible to prostatitis and prostate adenoma.

The refusal of:

1. Narcotic substances.Any drugs have a destructive effect on cardiovascular, nervous, endocrine, genitourinary, reproductive, hepatobiliary system.Also, drug addiction destroys the human psyche.Reception of narcotic substances often leads to a stroke, death from an overdose and other consequences.Even seemingly harmless marijuana affects potency negatively.
2. Smoking.The content of resins and nicotine in cigarettes stops few, but in vain.These substances are detrimental to blood vessels and an endocrine system.No medicines and folk remedies will help when the patient continues to smoke.If there is not enough willpower to abandon the usual cigarettes, urologists recommend using electronic ones.Electronic cigarettes are not completely safe, but they cause much less harm to health.
3. Alcohol.Preparations and folk remedies for restoration of potency are incompatible with alcohol.Any alcohol is harmful to health.The only thing you can afford is to drink 1 glass of red dry wine once a week.

A psychoanalyst, hypnotherapist and narcologist will help get rid of bad habits.

The role of physical activity and nutrition

If a person regularly perform exercises from erectile dysfunction and move more, he will be able to get rid of a bad riser without problems.Physical activity is useful for both adults and young men.

When playing sports, increased synthesis of testosterone is observed, the work of the cardiovascular system is normalized, the blood flow in the pelvis improves, the muscles of the pelvic floor are strengthened.

It is useful to engage in swimming, light or heavy athletics, game sports, Scandinavian walking.At home, you can perform squats, an “bicycle” exercise, attacks.It is also useful to engage in qigong or yoga at home.

If a man has overweight, then you should give the body aerobic loads, that is, run, ride a bicycle/exercise bike, walk more.Cardiral training will allow you to strengthen the heart, get rid of fat and return a good riser.

Another important aspect is food.If the menu will prevail products rich in vitamins E and B, zinc, selenium, magnesium and protein, then it will be easier to restore sexual function.

It is useful to eat the following products:

• Seafood.
• Fish.
• Chicken/quail eggs.
• Low -fat sour -milk products.
• Meat.
• Fruits and vegetables.
• Berries.
• Dried fruits.
• Porridge.
• Nuts.

Proper nutrition does not mean at all that you will have to hardly limit yourself to food.Sometimes the patient can pamper himself with sweet - honey, pastille, marshmallows, black chocolate.

It is also not forbidden to use tea, honey down, freshly squeezed juices.In reasonable quantities, even coffee affects potency positively.By the way, natural custard coffee is the most useful.

To cure Ed faster, some products should be removed from the diet.Smarking, sausages, pastries, cakes, sweet carbonated drinks, semi-finished products, fast foods, canned foods are completely incomparable for men.